What would you eat to make you want it? How to restore lost sexual desire? Make it stronger? Since ancient times, people have noticed the connection between food and sex. It turns out that many foods are directly related to libido levels. .
Special substances - aphrodisiacs - help strengthen sexual attraction. They harbor powerful sexual magic and hide ancient secrets.
What are aphrodisiacs?
The Latin origin of the word 'aphrodisiac' shows how ancient it is. The concept came to the modern world from ancient Greece and is directly related to the ancient goddess of spring, love, beauty and eternal fertility: Aphrodite. The literal translation of 'aphrodisiac' is 'love pleasures'. This definition was not chosen without reason. The Greeks believed that with the help of nutrients, sexual attraction between people could be caused or increased.
Looking back or the tale of the search for a miracle cure for passion and desire
In ancient documents from different cultures, you can also find information about miraculous remedies that increase attraction between the sexes. In China, it was believed that it was possible to increase arousal with the help of seafood, especially oysters and shrimps. While the Koreans believed in the 'strength' of wild snake meat, the Japanese - mussels, the Egyptians - garlic.
The authors of other academic treatises preferred to resort to avocados. And the famous Kamasutra recommended eating a rice dish with the addition of stewed onions, sparrow eggs and honey. If you think this culinary masterpiece is too exotic, you are sadly mistaken.
In the old days, it was believed that libido could be increased with the help of rhino powder. The demand for such a remedy was so great that it led to the mass extermination of innocent animals.
Later, the ability to have a beneficial effect on libido was attributed to the horns of various animals: deer, bulls and other cattle. The sexual organs of dangerous predatory animals, such as the tiger, walrus and others, were held in particular esteem. In Spain, there is still a tradition that any matador seeking to increase his masculinity and sexuality must eat the testicles of a defeated bull.
As aphrodisiacs, foods of natural origin that are familiar to the human body can act. Besides spices, aromatic oils, preparations derived from medicinal herbs, pheromones - odorous substances produced by animal glands.
The most effective aphrodisiacs are chocolate, strawberries, dry red wine, celery and seafood. As you can see, a rather 'delicious' list of dishes. Any product on this list can become the basis of a nutritious and promising dinner, which can turn into an equally promising breakfast.
How aphrodisiacs 'work' and how effective they are
Aphrodisiacs are products and substances of natural origin that increase a person's sexual activity and sexual desire. Do not assume that aphrodisiacs have a strong stimulating effect that is uncontrollable and can cause unexpected behaviour. Each person is a complex combination of various body characteristics. These include thought, temperament, willpower and other characteristics. Acting in a complex way, they control every process in the body, including sexual arousal.
At the same time, any person seeking to increase libido with the help of aphrodisiac products should understand that these products can only increase arousal and not make it 'from scratch'. The American Food Association (FDA) issued a report in 1898 stating that there is no scientific evidence to suggest that any product is an effective libido enhancer. According to the FDA, aphrodisiacs are nothing more than folklore. But despite such a solid claim, people are still, as they were hundreds of years ago, searching for a magic potion that can awaken sexual desire and increase sex drive.
The algorithm for the impact of aphrodisiacs on the human body is quite simple. Entering the body through the respiratory system, the mouth or the skin, stimulants begin to act as hormones involved in the formation of libido. Moreover, different aphrodisiacs have different effects on human behaviour. Some - increase sexual desire, others - allow you to be liberated, others - increase sensuality. In addition, aphrodisiacs strengthen, rejuvenate the body, and help resist depression.
There are some effective aphrodisiac products and spices. Those that have selenium and zinc in their composition (they are necessary for the formation of testosterone, the sex drive hormone) have the greatest effect on libido. And also sufficient quantities of vitamins necessary for the synthesis of hormones, reducing body fatigue. These include vitamin E, B1, C, A. It is important that the products are also rich in fatty acids, easily digestible proteins. After all, they give the body energy.
It is best to saturate the body with aphrodisiacs in the afternoon, ideally two hours before the planned lovemaking. You cannot eat too much, thinking that this will increase libido as much as possible. After the meal, there should be a slight feeling of hunger. It is then that the body will be ready for a sexual fight and will not be busy digesting food.
Aphrodisiacs for women
Women's sexual desire is built up from different components. Mood, environment, smells, words and much more influence the severity of sensations. At the same time, women's libido problems cannot be solved with the help of artificial blood flow stimulation in the intimate areas, as in men. Only when every corner of the female body is permeated with sexual desire is the charmer ready to indulge in intimate pleasures. They are aphrodisiacs that can help increase sexual desire. Once in the body, these substances stimulate the production of testosterone and endorphins.
Essential oils are considered the most powerful female aphrodisiacs: jasmine, bergamot, geranium, ylang-ylang, rose, ginger and others. Aromas help to relax and release hidden fantasies. In addition to female aphrodisiacs:
Mussels, snails, red and black caviar are healthy and tasty aphrodisiac foods. They contain protein, which increases the body's resistance and gives energy. Caviar contains many vitamins, minerals and amino acids, all necessary for germ cell synthesis. Such products do not burden the stomach, but give satiety.
- Berries and fruits
Strawberries, avocados, figs and watermelon are a storehouse of vitamins and minerals needed to stimulate the libido. The strawberry has a special sexual effect: a tasty, fragrant berry, the sight of which causes joy and excitement. The berry contains antioxidants, vitamin C, endorphins (joy hormones) and testosterone (sex hormone). They sharpen the senses and sensations. To increase sexual activity, it is sufficient to eat 200 grams of berries a day. Strawberries in combination with champagne have the greatest effect. Just bear in mind that alcohol should be consumed in moderation.
Almonds, hazelnuts and walnuts are rich in potassium, phosphorus, magnesium, calcium and iron. These easily digestible macro nutrients quickly saturate the body with nutrients, filling it with the energy needed for sexual victories. Almonds contain vitamin E, which stimulates the sexual organs. The very smell of a walnut has a strong effect on spellbinders in an arousing way.
Vitamins, micro- and macro-nutrients, abundant in the product, have a positive effect on the state of the female body. Boron, a substance involved in the production of testosterone, is particularly valuable for women's health. It is a mistake to think that it is only produced in men. In the female body, it is he who is responsible for libido levels as well as the regulation of muscle and fat mass.
Celery, cinnamon, dill, basil, cumin, pepper, nutmeg, aniseed - they include a range of vitamins and nutrients necessary for the production of sex hormones. Each spice has its 'speciality'. Thus, saltiness prolongs amorous pleasure, fennel promotes rapid arousal, nutmeg liberates and causes a feeling of mild euphoria. Cinnamon tea will help satisfy your beloved with a burst of violent passion, and the efficacy of spiced aniseed tincture was sung about by Ovid.
The best female 'activator'. The product contains caffeine, which invigorates. Theobromine is also a substance that awakens erotic fantasies and promotes the synthesis of sex hormones. The smell of chocolate has a beneficial effect on the synthesis of endorphins, the hormone of happiness. After eating a piece of dark chocolate before a date, you will be ready for sexual experiments.
- Chicken and quail eggs
A storehouse of B vitamins that support hormone levels and increase the body's resistance to stress. But experiences and stress are known to be the strongest 'enemies' of intimate life.
- Red wine, champagne in moderation
A lot has been said about the role of alcohol in seducing the opposite sex. There is a kernel of truth in the sea of myths: alcohol reduces the brain's ability to recognize asymmetry and, as a result, people begin to look much more beautiful and pretty. In addition, alcohol in moderation again reduces stress levels, helps one to relax and find a loving mood appropriate for the occasion.
Aphrodisiacs act mainly to increase testosterone production in the body and reduce stress levels. Therefore, they are partly gender-neutral. The same products can equally effectively stimulate libido in both partners. However, modern sexologists prefer to divide aphrodisiacs into female and male. The latter include:
Crustaceans, shrimps, oysters: contain zinc and selenium, which are involved in the synthesis of testosterone, the main hormone of sexual activity.
- Vegetables and greens
Parsley, cabbage, tomatoes, aubergines, onions, garlic. These products contain vitamins (B, E, C, PP), micro and macro elements (iodine, iron, zinc, etc.). A storehouse of nutrients contributes to the production of sex hormones, increased libido. Celery is one of the strong aphrodisiacs, acting like Viagra.
Fried, stewed, in the form of pate: it contains a large amount of glutamine, which, besides improving brain function and memory, has a powerful anti-stress effect.
They have a beneficial effect on the male reproductive system. For maximum effect, eat raw. It can be added to salads, soups, and sauces.
- Beverages based on ginger, mint, lavender, coffee
They have a good tonic effect. Ginger contains lysine, vitamin C, and essential oils. These substances keep the intimate muscles in good shape, increase sexual desire. A special effect is tea other than ginger, mint and honey. It excites, invigorates, stimulates.
Pineapples, bananas, citrus fruits, mangoes - they arouse the desire to indulge in intimate games. The avocado has a special effect. The avocado's reputation as a sexy fruit is partly due to its name. Avocado, translated from the language of the ancient Aztecs, means 'testicular tree', because the shape of the fruit is similar to the male intimate organs. Avocado contains - vitamins (PP, E, C, D), fatty acids, phytosterol and natural hormone - awakens desire, increases libido. Just eat half a fruit a day. A shrimp and avocado salad will give an extraordinary stimulating effect.
- Olive oil
A convenient aphrodisiac that has a good effect on male potency. The oil contains a large amount of vitamin E, which is considered one of the main sexual vitamins. Just consume 3 tablespoons of oil a day. You can add it to any dish.
Cinnamon, ginger, aniseed: induce blood flow in intimate places, increase potency.
Men and women should understand that aphrodisiac products of only natural origin will help achieve the desired effect. The use of aphrodisiac products will be safe if used correctly. Thus:
- avoid mixing exciting aromas;
- do not consume all aphrodisiac products at the same time;
- listen to the body's signals.
By adhering to simple tips, you achieve the desired effect.
Is it worth pursuing the exotic?
The range of aphrodisiac products is quite wide. Every consumer will be able to choose what fits the price, matches the taste preferences. Fans of the exotic unusual will also find a product to their liking. Among the most unusual aphrodisiacs in the world, we can highlight:
- Piranha soup, or rather, from the heads of predatory fish. The infusion of teeth is known as a powerful aphrodisiac.
- The male potion is produced in Jamaica. The dish contains some parts of goat meat and local roots.
- Leaf-cutter ants are a popular male enhancement agent in Colombia.
- Epimedium is an herb native to China. It is widely used in local folk medicine as a warming agent and also as an aphrodisiac.
- Durian is a fruit that grows in Java. It has a very unpleasant smell, but at the same time rejuvenating properties.
However, to experience the power of aphrodisiacs, there is no need to travel to distant lands. Do you like tea? Add a piece of ginger and a sprig of mint for honey sweetness. Don't like the taste of avocado? Lean on watermelons, strawberries. Is the price of ginseng root scary? Add parsley to your diet. Any of these products will fill your body with vibrancy, sexual desire.
Folk remedies to increase libido
Natural gifts are the best way to increase body tone, libido. The following recipes will help achieve the desired effect:
- Aloe juice with honey increases sexual desire in both sexes.
- Ginseng, lemongrass, wild yam, electroukoccus, laurel, juniper can be taken as infusions. Decoctions of blueberries and strawberries are also useful.
- A glass of honey, 200 grams of walnuts, prunes, dried apricots: a mix that will increase libido.
- Linseed in ground form with the addition of honey increases libido in women over 50.
- Infusions, mixtures, decoctions should be used in courses.
Aphrodisiacs are unique drugs that will help you restore sexual activity without spending extra money and allow you to experience true pleasure from every contact.