The libido is a rather strange phenomenon. At times, the libido is at its highest level and sometimes it drops so much that you no longer feel any desire. If you are in this situation, know that you can very well boost your libido by eating certain foods. These are called aphrodisiac foods. You certainly know a few like chocolate or ginger. But there are many others. So, discover, without further ado, the foods and recipes that will allow you to skyrocket your libido!
The main foods that boost libido
When we talk about foods that boost libido, we automatically think of ginger and chocolate. So yes, these are aphrodisiac foods, but they are not the only ones. Thus, among the main foods that boost libido, we find:
Avocados are rich in vitamin B6 and folic acid. This vegetable, very popular in salads, has the ability to increase sexual desire and give you more energy.
Yes, chilli is a libido-boosting food! Most people don't know it, but consuming chili peppers is said to increase sexual urge and desire. In addition, peppers release endorphins in the brain and also improve heart rate. What more ?
Don't like cucumbers? Yet, it would seem that the mere smell of cucumber would make women more passionate. In addition, in this vegetable there is a lot of phosphorus. Which means that by consuming cucumber, you will be able to boost your libido. Isn't that great?
Did you think chocolate was the most aphrodisiac sweet food? In this case, you are surely not aware that it is, in fact, watermelon! Yes, there have even been studies on the subject and it seems that watermelon is extremely stimulating.
A great classic of aphrodisiac foods, ginger can boost the libido quite effectively. In reality, ginger has multiple properties. It can give you a little energy boost and even improve erection by promoting blood circulation. So what are you waiting for to discover ginger?
Most people don't know it, but oysters are definitely a libido-boosting food. Generally, we eat oysters during the holidays, but if you want to enjoy their benefits, you should eat them throughout the year. Why ? Simply because oysters have the ability to increase sperm production.
There are many prejudices about garlic. It would give bad breath, it would repel vampires and demons. But did you know that garlic can also boost libido? So make a little effort and add garlic to your diet, you won't regret it.
Everyone knows chocolate is a powerful aphrodisiac. Regardless of our age, we all love to eat chocolate. This sweet food comforts us when we are sad, accompanies us during the holidays… Melted chocolate with strawberries is great for boosting your libido. But be careful not to abuse it too much if you don't want to come close to having a liver attack.
Some recipe ideas to boost your libido
Now that you have discovered the main aphrodisiac foods, why not discover some recipe ideas? This way, if you don't know what to cook for a romantic evening, all you have to do is follow one of these recipes.
Pancakes, everyone loves them. But this recipe is a little different. Why ? Because your pancakes will be chocolate and ginger! To do this, make pancakes as you usually do then spread them with chocolate. Then add a little candied ginger and you're done!
The chili sauce
This sauce is really very simple to make and it will accompany all your meats. To make this sauce, called mi-demon sauce, you simply need Greek yogurt, grain mustard and Tabasco.
In summer, when the heat is unbearable, it is possible to cool off with iced tea. But if you want to spice things up a bit, why not make iced ginger tea? Apart from green tea, crushed ice and fresh ginger strips, you won't need anything else.
For a delicious dessert, opt for a good compote. With apricots, grapefruit, raisins, honey and cinnamon, you can get a fabulous dessert that will increase your sexual desire.
As you may have noticed, it can be very easy to boost your libido when it is at half mast. Obviously, aphrodisiac foods are not miracle methods either. It is not enough to eat these foods to be completely rebooted. But it's a significant little help when you feel the slack.
In any case, if you want to prepare a small romantic meal in order to spend a good naughty evening, take advantage of the foods and recipes that we have presented to you here. This will allow you to give yourself some rather interesting ideas. So what are you waiting for to go do some shopping?