You've tried many times, but there's nothing you can do, you can't get pregnant. Yet that's exactly what you and your partner want. Only you can't. In this case, where can the problem come from if neither you nor your partner are sterile? You may not know it, but there are several methods to increase your chances of getting pregnant. Admittedly, they do not work 100% with all women, but they will certainly help you a lot. So, discover our tips and advice to help you get pregnant or at least increase your chances.
Make love !
You will probably think this advice is a little stupid, but in order to get pregnant, you have to have sex, regularly! But be careful, you don't need to have sex 10 times a day, every day. In fact, you have to do it at the right time. When you are ovulating. Thus, if you have a regular menstrual cycle, it will be very easy for you to calculate your ovulation period since it is on the 14th day of your cycle. In case you do not have a regular cycle, there are ovulation tests that will be very useful for you. Therefore, have sex during your ovulation period if you want to increase your chances of getting pregnant.
Find the best sex positions
Of course, we'll stop you right there, there's no sex position that can get a woman pregnant . There are a lot of rumors about this, but they are all wrong. On the other hand, certain sexual positions make it easier for sperm to find their way into your body. So, ideally, if you want to get pregnant, prefer positions where you are lying on your back or on your side. Which means that the missionary position or the teaspoon position are the main positions to achieve your goal.
Condition your mind to let go
Very often a woman does not manage to get pregnant, because she has too much on her mind. Stress, fatigue, money problems or arguments can block a woman's mind. Likewise, when a woman has sex only to get pregnant, it can also block her. When you make love, you have to let go completely. Empty your head, let yourself go. You need to focus on the present moment, on the pleasure you feel and not think about your desire to get pregnant at all. It's more important than what people think.
Try to reach orgasm
Having an orgasm does not allow you to get pregnant. However, what an orgasm causes in your body is good for you. Indeed, thanks to the contractions, tremors and shivers caused by orgasm, the spermatozoa have an easier time reaching the uterus. Which means orgasm can help you get pregnant! So you know what you have to do.
Change your eating habits and lifestyle
What you eat and drink can influence a potential pregnancy. Indeed, drinking too much coffee, smoking cigarettes or drinking alcohol is bad for your health and can prevent you from getting pregnant. Therefore, you absolutely must change your eating habits and have a healthy lifestyle. Eating foods rich in vitamins, zinc, calcium or omega will do you the greatest good. Obviously, reduce your consumption of coffee, alcohol and cigarettes.
To finish
Getting pregnant cannot be decided with the snap of a finger, unfortunately. That said, it is still possible to help fate a little by making it easier. First of all, if you want to get pregnant, you must stop all means of contraception. It makes sense, but it's always good to remember. In any case, know that if you absolutely want to get pregnant, you must get in condition, both physically and mentally. By having sex during your ovulation period, by adopting the right postures and by modifying your diet and your lifestyle, you will have a good chance of getting pregnant.
If, despite all this, you still can't do it, don't hesitate to consult a doctor to find out if you don't have a deeper problem. And if not, then maybe the problem is with your partner. Now you know exactly what you need to do to increase your chances of getting pregnant. All you have to do is put them into practice to see if it really works!
