What sexual position to adopt when you have back pain?

What sexual position to adopt when you have back pain?

Back pain is sometimes unbearable. Some people suffer from it on a daily basis. Having back pain can really be problematic in everyday life, at work, with children and even in bed. Precisely, on this point, how to have sex, enjoy it, without having back pain? You may not know it, but there are certain sexual positions that are more suitable when you have back pain. Want to know which ones? Then read on.

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Best sex position: missionary

You thought that because of your back pain, you had to put an end to all sexual relations? In that case, get that idea out of your head! To be able to continue cuddling under the duvet while putting aside your back pain, you just have to find the positions that don't hurt you and that don't put too much strain on your back. Several doctors have asked themselves the question and the sexual position that wins all the votes is the missionary position. Indeed, with this position, the woman, like the man, does not make too much effort, nor too many movements. In this way, you can concentrate only on your pleasure. For many people, the missionary position is one of the great basics of sexual positions, moreover, some cannot do without it.

And when we are tired of the missionary?

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The missionary position can get boring after a while. Only you still have your back pain. Rest assured, there are other positions that will meet your expectations. Among them, we find the position of the doggy style and the position of the spoons. Just like the missionary, these two other positions will allow you to avoid accentuating your lower back pain. You probably don't know it, but when you have back pain, sex increases the pain by 84%! Imagine how much pain you could suffer if you don't choose the right position. By adopting a bad position, your pain will be amplified and you will not be able to concentrate on your pleasure, which would be a great shame, it must be admitted.

To finish

Even though lower back pain can be unbearable, it doesn't have to stop you from living. For a long time, people have sought to discover ways in which they can continue to have a good time without suffering from back pain. While in reality, the solution is very simple and within everyone's reach. So if you too have lower back pain that bothers you on a daily basis, but you don't want to give up on your sex life, opt for one of the positions described here. You will see, you will not regret it!

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